Nurture

It’s high time to retire your Monopoly board. Forget those repetitive old party games. (Everyone’s sick of musical chairs!) Instead, why not race against the clock to escape a horde of hungry zombies and save your pizza? Or, experience the adrenaline surge of saving the world, with only seconds to spare? With printable at-home escape
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Storytelling has been around for ages. Before there were books, “elders” would tell stories aloud–stories that were passed down from generation to generation. Most often, those stories were stories with morals meant to teach a lesson. Today people young and old more often read stories with morals in book form rather than hear them from
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With high school and college graduations happening all around the country, it’s a good time for us to think about what young adults need as they enter the “real world.” Even the best education doesn’t necessarily equip grads with all the tools they need to financially, physically, and mentally thrive in adulthood. Insert apps for life
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Most people have heard of the amazing benefits of meditation practice to both physical and mental health but, how do these benefits affect women during pregnancy, and more specifically, how to use meditation for a healthy pregnancy?  The benefits of meditating during pregnancy can be significant not only to the meditator but also for her
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Discomfort during pregnancy is very common, and pelvic pain in women is unlike any pain ever experienced before pregnancy. Your body is always changing to prepare itself for childbirth. Some women experience more painful changes than other women throughout pregnancy. One in five women experiences symphysis pubis dysfunction (SPD) also known as pelvic girdle pain
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