Advice & Tips

Safe sleep rules can be confusing (especially when you’re exhausted). Check this list to make sure you’re avoiding these common baby sleep mistakes. Newborn sleep: It’s one of the three main things you think about when you have a baby. (There’s sleep, there’s feedings, and there’s basic hygiene, as in, “How many days ago did I

Within days of giving birth, I wasn’t just thinking about taking my life—I had an actual plan. Here’s how I pulled myself out of the depths of PPD. After my first was born in 2019, I experienced the typical “baby blues” that up to 80 percent of moms struggle with. I’d find myself randomly crying

Having spent time in the NICU herself, hair stylist Sarah Pulley jumped at the opportunity to open a hospital “Beauty Bar” with Ronald McDonald House Charities. Becoming a parent can be a big and scary adjustment even when labour and delivery go smoothly, and it’s made all the more difficult for parents of babies in

Want a nursery that’s both functional and fashionable? We’ve rounded up the top trends in decor, along with quality pieces, that will stand the test of time. Little Seeds Monarch Hill Ivy Grey Metal Baby Crib Created for Nurseries aren’t just rooms with a crib and a glider anymore, they’ve become designed spaces and hashtags

Children love this classic nursery rhyme and have fun making up actions to go along. Plus, here’s what it’s actually about in case they ask who the Muffin Man is. Photo: iStockphoto Start singing the song “Do you Know the Muffin Man?” and it’s bound to lead to more questions. Like: Who is the Muffin

Parents have been singing the world’s most famous lullaby to their babies for more than a century. Even if you didn’t know there were lyrics to Brahm’s lullaby—or just didn’t know the name of the song—you’ve definitely heard this recognizable melody. Maybe you’ve hummed it to coax your own baby to sleep. Sometimes referred to

Could getting a fussy infant to fall asleep—and stay asleep—really be this simple? One new study says yes. You’ve tried the shush, the swaddle, the soother and the stroller, and all the other various S’s to get your inconsolable newborn to settle down, but nothing seems to work. Now scientists are saying there’s a quick fix

Making a baby registry or a pre-baby shopping list is no easy feat. There’s the decoding of things like sleep sacks versus swaddles, the deep-diving on every stroller model, the constant “Do I really need all this?” questioning. And even after all that, there’s that lingering feeling that maybe you’re simply unaware of some crucial items.

Turns out COVID in newborns isn’t as scary as you think. Here’s what a new AAP study found after looking at one million babies. Bringing a new baby home from the hospital is nerve-wracking at the best of times, and COVID-19 has added a whole new level of anxiety for parents of pandemic babies. Fears

The supplement is a popular remedy for sleeplessness, but it may not be the answer to your pregnancy or new-mom insomnia. Sleep issues are just one of the many things that can make pregnancy a waking nightmare. If you’ve been wondering whether melatonin is a safe solution for pregnancy insomnia, we’ve got expert guidance to

Shopping for a bra is tough, but shopping for a nursing bra can be downright excruciating. After all, the breasts you’re used to buying for are changing. They’re growing, leaking, sensitive and unpredictable. “I have to say, even as a bra lady, buying a bra during all of these changes even stumped me,” says Jené Luciani,

If you felt supported when you looked for breastfeeding help, have you ever considered whether that might be partially thanks to the colour of your skin? For many, breastfeeding isn’t easy. Those who want to do it usually require support, understanding and education. If you were able to find those things and nursing went well

Nurse with confidence after going back to work with our breastfeeding expert’s advice. Most Canadian mothers are eligible for up to 18 months with our babies while our jobs are held for us. For some, though, finances or personal choices dictate an earlier return to work—and you may wonder if it is possible to continue

Maintaining good gut health is essential, right from birth. Created for Most of us never think about the trillions of microorganisms (aka microbiota) that live largely in our intestines. But they do everything from stimulating our immune systems and preventing us from getting sick to synthesizing vitamins so our bodies can benefit from them. The

I ignored the mommy wars, avoided CIO debates and simply did what felt right for me. It worked—and now my kids have sleep hygiene habits that will benefit them for life. Just over 11 years ago, I began parenting my first child. I was the first of my siblings and my friend group to have

With my first baby, I shared many of the same challenges as the other worried, overtired and overwhelmed new moms in our playgroup—breastfeeding struggles, sleep regressions and battles with diaper rash. But there was always one thing none of the other parents could relate to: my son’s plagiocephaly, a.k.a. flat head syndrome. At my son’s